Mcchicken Happy Nutrition Facts: Calories, Macros & Health Benefits
Summary: Mcchicken Happy contains 230 calories, 8.5g protein, 27g carbs, and 10.5g fat per one meal (300g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one meal (300g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230 kcal | 12% |
| Protein | 8.5g | 17% |
| Carbohydrates | 27.0g | 10% |
| Total Fat | 10.5g | 13% |
| Fiber | 1.5g | 5% |
| Sugar | 4.0g | -- |
| Saturated Fat | 2.2g | 11% |
| Cholesterol | 22.0mg | 7% |
| Sodium | 440.0mg | 19% |
| Potassium | 3.0mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 210.0mg | 1167% |
| Magnesium | 0.80mg | 0% |
| Zinc | 120.0mg | 1091% |
| Vitamin C | 0.18mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 3.2mg | 188% |
| Vitamin B12 | 0.14mcg | 6% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.12mcg | 0% |
| Phosphorus | 15.0mg | 1% |
Is Mcchicken Happy Good for You?
Mcchicken Happy provides 230 calories per one meal (300g) with 8.5g protein, 27g carbohydrates, and 10.5g fat. It is a source of saturated fat (11% dv), sodium (19% dv), iron (1167% dv).
McDonald’s Happy Meal featuring a McChicken sandwich with a small fries and a drink, portioned for children
Key Health Benefits of Mcchicken Happy
- Saturated Fat (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (19% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1167% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1091% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (188% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 8.5g protein per serving to support satiety and muscle maintenance.
How to Track Mcchicken Happy Nutrition with Gram
Use Gram to log mcchicken happy and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in mcchicken happy?
Mcchicken Happy contains 230 calories per one meal (300g).
How much protein is in mcchicken happy?
Mcchicken Happy provides 8.5g of protein per one meal (300g).
How many carbs are in mcchicken happy?
Mcchicken Happy has 27g of carbohydrates per one meal (300g).
Is mcchicken happy good for tracking nutrition?
Yes. Mcchicken Happy can be logged by calories, macros, and micronutrients in the Gram app.
How should I use mcchicken happy in a meal plan?
Use Mcchicken Happy as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track mcchicken happy and thousands of other foods with the Gram app.