Mccrispy Nutrition Facts: Calories, Macros & Health Benefits
Summary: Mccrispy contains 270 calories, 13g protein, 22g carbs, and 15.5g fat per one piece (190g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (190g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270 kcal | 14% |
| Protein | 13.0g | 26% |
| Carbohydrates | 22.0g | 8% |
| Total Fat | 15.5g | 20% |
| Fiber | 1.0g | 4% |
| Sugar | 3.8g | -- |
| Saturated Fat | 3.2g | 16% |
| Cholesterol | 35.0mg | 12% |
| Sodium | 560.0mg | 24% |
| Potassium | 1.0mg | 0% |
| Calcium | 25.0mg | 2% |
| Iron | 200.0mg | 1111% |
| Magnesium | 1.0mg | 0% |
| Zinc | 160.0mg | 1455% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 5.0mg | 294% |
| Vitamin B12 | 0.18mcg | 8% |
| Folate | 35.0mcg | 9% |
| Vitamin E | 1.8mg | 12% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 8.0mg | 1% |
Is Mccrispy Good for You?
Mccrispy provides 270 calories per one piece (190g) with 13g protein, 22g carbohydrates, and 15.5g fat. It is a source of saturated fat (16% dv), cholesterol (12% dv), sodium (24% dv).
McDonald’s premium crispy chicken sandwich with a thick, crispy-breaded chicken fillet, pickles, and butter on a potato roll
Key Health Benefits of Mccrispy
- Saturated Fat (16% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1455% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 13g protein per serving to support satiety and muscle maintenance.
How to Track Mccrispy Nutrition with Gram
Use Gram to log mccrispy and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in mccrispy?
Mccrispy contains 270 calories per one piece (190g).
How much protein is in mccrispy?
Mccrispy provides 13g of protein per one piece (190g).
How many carbs are in mccrispy?
Mccrispy has 22g of carbohydrates per one piece (190g).
Is mccrispy good for tracking nutrition?
Yes. Mccrispy can be logged by calories, macros, and micronutrients in the Gram app.
How should I use mccrispy in a meal plan?
Use Mccrispy as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track mccrispy and thousands of other foods with the Gram app.