Mcdonald'S Georgie Nutrition Facts: Calories, Macros & Health Benefits
Summary: Mcdonald'S Georgie contains 285 calories, 9g protein, 26g carbs, and 16g fat per one pie (220g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one pie (220g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 285 kcal | 14% |
| Protein | 9.0g | 18% |
| Carbohydrates | 26.0g | 9% |
| Total Fat | 16.0g | 21% |
| Fiber | 1.5g | 5% |
| Sugar | 2.0g | -- |
| Saturated Fat | 7.5g | 38% |
| Cholesterol | 20.0mg | 7% |
| Sodium | 420.0mg | 18% |
| Calcium | 15.0mg | 1% |
| Iron | 200.0mg | 1111% |
| Magnesium | 2.0mg | 0% |
| Zinc | 140.0mg | 1273% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 2.0mg | 118% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 35.0mg | 3% |
Is Mcdonald’S Georgie Good for You?
Mcdonald’S Georgie provides 285 calories per one pie (220g) with 9g protein, 26g carbohydrates, and 16g fat. It is a source of saturated fat (38% dv), sodium (18% dv), iron (1111% dv).
McDonald’s branded New Zealand-style savory meat pie filled with minced beef and cheese in a flaky pastry crust.
Key Health Benefits of Mcdonald’S Georgie
- Saturated Fat (38% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1273% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (118% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 9g protein per serving to support satiety and muscle maintenance.
How to Track Mcdonald’S Georgie Nutrition with Gram
Use Gram to log mcdonald’s georgie and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in mcdonald's georgie?
Mcdonald'S Georgie contains 285 calories per one pie (220g).
How much protein is in mcdonald's georgie?
Mcdonald'S Georgie provides 9g of protein per one pie (220g).
How many carbs are in mcdonald's georgie?
Mcdonald'S Georgie has 26g of carbohydrates per one pie (220g).
Is mcdonald's georgie good for tracking nutrition?
Yes. Mcdonald'S Georgie can be logged by calories, macros, and micronutrients in the Gram app.
How should I use mcdonald's georgie in a meal plan?
Use Mcdonald'S Georgie as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track mcdonald's georgie and thousands of other foods with the Gram app.