Mcfloat Nutrition Facts: Calories, Macros & Health Benefits
Summary: Mcfloat contains 294 calories, 2.56g protein, 65.3g carbs, and 3.52g fat per one cup (320g). It is a source of saturated fat.
Nutrition Facts — one cup (320g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 294 kcal | 15% |
| Protein | 2.6g | 5% |
| Carbohydrates | 65.3g | 24% |
| Total Fat | 3.5g | 5% |
| Sugar | 60.5g | -- |
| Saturated Fat | 2.2g | 11% |
| Cholesterol | 9.6mg | 3% |
| Sodium | 89.6mg | 4% |
| Potassium | 80.0mg | 2% |
| Calcium | 64.0mg | 5% |
| Iron | 0.32mg | 2% |
| Magnesium | 9.6mg | 2% |
| Zinc | 0.32mg | 3% |
| Vitamin A | 25.6mcg | 3% |
| Vitamin B6 | 0.03mg | 2% |
| Vitamin B12 | 0.16mcg | 7% |
| Folate | 6.4mcg | 2% |
| Vitamin E | 0.06mg | 0% |
| Vitamin K | 0.32mcg | 0% |
| Phosphorus | 57.6mg | 5% |
Is Mcfloat Good for You?
Mcfloat provides 294 calories per one cup (320g) with 2.56g protein, 65.3g carbohydrates, and 3.52g fat. It is a source of saturated fat (11% dv).
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Key Health Benefits of Mcfloat
- Saturated Fat (11% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Mcfloat Nutrition with Gram
Use Gram to log mcfloat and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in mcfloat?
Mcfloat contains 294 calories per one cup (320g).
How much protein is in mcfloat?
Mcfloat provides 2.56g of protein per one cup (320g).
How many carbs are in mcfloat?
Mcfloat has 65.3g of carbohydrates per one cup (320g).
Is mcfloat good for tracking nutrition?
Yes. Mcfloat can be logged by calories, macros, and micronutrients in the Gram app.
How should I use mcfloat in a meal plan?
Use Mcfloat as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track mcfloat and thousands of other foods with the Gram app.