Mcflurry With Nutrition Facts: Calories, Macros & Health Benefits
Summary: Mcflurry With contains 256 calories, 4g protein, 33g carbs, and 12g fat per one cup (300g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one cup (300g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 256 kcal | 13% |
| Protein | 4.0g | 8% |
| Carbohydrates | 33.0g | 12% |
| Total Fat | 12.0g | 15% |
| Fiber | 0.50g | 2% |
| Sugar | 29.0g | -- |
| Saturated Fat | 7.0g | 35% |
| Cholesterol | 25.0mg | 8% |
| Sodium | 75.0mg | 3% |
| Potassium | 0.50mg | 0% |
| Calcium | 25.0mg | 2% |
| Iron | 190.0mg | 1056% |
| Magnesium | 0.60mg | 0% |
| Zinc | 95.0mg | 864% |
| Vitamin C | 0.05mg | 0% |
| Vitamin A | 0.20mcg | 0% |
| Vitamin B6 | 0.20mg | 12% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 12.0mcg | 3% |
| Vitamin E | 0.60mg | 4% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 50.0mg | 4% |
Is Mcflurry With Good for You?
Mcflurry With provides 256 calories per one cup (300g) with 4g protein, 33g carbohydrates, and 12g fat. It is a source of saturated fat (35% dv), iron (1056% dv), zinc (864% dv).
McDonald’s vanilla soft-serve ice cream blended with milk chocolate M&M’s candies
Key Health Benefits of Mcflurry With
- Saturated Fat (35% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1056% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (864% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (12% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Mcflurry With Nutrition with Gram
Use Gram to log mcflurry with and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in mcflurry with?
Mcflurry With contains 256 calories per one cup (300g).
How much protein is in mcflurry with?
Mcflurry With provides 4g of protein per one cup (300g).
How many carbs are in mcflurry with?
Mcflurry With has 33g of carbohydrates per one cup (300g).
Is mcflurry with good for tracking nutrition?
Yes. Mcflurry With can be logged by calories, macros, and micronutrients in the Gram app.
How should I use mcflurry with in a meal plan?
Use Mcflurry With as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track mcflurry with and thousands of other foods with the Gram app.