Mcflurry With Nutrition Facts: Calories, Macros & Health Benefits
Summary: 100g of mcflurry with contains 205 calories, 4.2g protein, 32g carbs, and 6.7g fat. Mcflurry With is a good source of essential vitamins and minerals.
Nutrition Facts — per 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 205 kcal | 10% |
| Protein | 4.2g | 8% |
| Carbohydrates | 32.0g | 12% |
| Total Fat | 6.7g | 9% |
| Fiber | 0.80g | 3% |
| Sodium | 95.0mg | 4% |
Is Mcflurry With Good for You?
Mcflurry With is a moderate-calorie frozen dessert that can fit into a balanced diet in moderation. Each 100g serving provides 205 calories, 4.2g of protein (8% DV), and 32g of carbohydrates (12% DV), making it relatively low in sodium at 95mg (4% DV). While it’s not a nutrient-dense food, it can be enjoyed occasionally as part of a treat-focused meal plan.
Key Health Benefits of Mcflurry With
Protein Content: At 4.2g per 100g, Mcflurry With contains a modest amount of protein that contributes to muscle maintenance and satiety, helping you feel satisfied after enjoying this frozen treat.
Low Sodium: With only 95mg of sodium per 100g (4% DV), it is a relatively low-sodium option compared to many processed frozen desserts, making it suitable for those monitoring salt intake.
Moderate Calorie Density: Providing 205 calories per 100g, it is less calorie-dense than many premium ice cream alternatives, offering a lighter indulgence for those watching their energy intake.
Carbohydrate Source: The 32g of carbohydrates per 100g supplies quick energy, which can be beneficial for post-workout recovery or as a source of fuel before physical activity.
Dietary Fiber: While modest at 0.8g per 100g (3% DV), it is a frozen dessert that still contributes some fiber to support digestive health.
How Does Mcflurry With Compare?
Mcflurry With is notably lower in fat (6.7g per 100g) compared to traditional premium ice cream, which typically contains 10-15g of fat per 100g. It is also lower in calories than many full-fat frozen desserts while maintaining a similar protein profile, making it a lighter alternative for those seeking indulgent treats without excess fat content. The lower sodium content further distinguishes it as a more health-conscious frozen dessert option.
Frequently Asked Questions
How many calories is in mcflurry with?
Mcflurry With contains 205 calories per 100g serving. The exact calorie count varies depending on the total weight of the product you consume, but this is the standard caloric density for this frozen dessert.
Is mcflurry with good for weight loss?
Mcflurry With can be incorporated into a weight loss plan in moderation due to its relatively moderate calorie content and decent protein level (4.2g per 100g). However, portion control is essential, and it should be treated as an occasional treat rather than a regular dietary staple, as frozen desserts are typically calorie-dense and nutrient-light.
How much protein does mcflurry with contain?
It contains 4.2g of protein per 100g, which accounts for 8% of your daily value. This modest protein content comes primarily from milk ingredients and makes it a slightly more satiating option compared to fruit-based frozen treats.
Can I eat mcflurry with on a low-sodium diet?
Yes, Mcflurry With is relatively low in sodium with just 95mg per 100g (4% DV), making it one of the more sodium-conscious frozen dessert options available. It is suitable for those following a low-sodium diet, though you should still monitor total daily intake if sodium restriction is medically necessary.
How should I store mcflurry with to maintain freshness?
Mcflurry With should be kept frozen in your freezer at 0°F (-18°C) or below to prevent melting and maintain its texture and food safety. Once opened or partially consumed, it is best to consume the remainder within a few days for optimal quality and taste.
How to Track Mcflurry With Nutrition with Gram
The Gram app makes logging Mcflurry With effortless—simply scan the product barcode or use our AI food scanning feature to instantly capture the full nutrition profile. You’ll see all 6 key nutrients including calories, protein, carbohydrates, fat, fiber, and sodium, making it easy to monitor how this treat fits into your daily nutritional goals.
Frequently Asked Questions
How many calories is in mcflurry with?
Mcflurry With contains 205 calories per 100g serving. The exact calorie count varies depending on the total weight of the product you consume, but this is the standard caloric density for this frozen dessert.
Is mcflurry with good for weight loss?
Mcflurry With can be incorporated into a weight loss plan in moderation due to its relatively moderate calorie content and decent protein level (4.2g per 100g). However, portion control is essential, and it should be treated as an occasional treat rather than a regular dietary staple, as frozen desserts are typically calorie-dense and nutrient-light.
How much protein does mcflurry with contain?
It contains 4.2g of protein per 100g, which accounts for 8% of your daily value. This modest protein content comes primarily from milk ingredients and makes it a slightly more satiating option compared to fruit-based frozen treats.
Can I eat mcflurry with on a low-sodium diet?
Yes, Mcflurry With is relatively low in sodium with just 95mg per 100g (4% DV), making it one of the more sodium-conscious frozen dessert options available. It is suitable for those following a low-sodium diet, though you should still monitor total daily intake if sodium restriction is medically necessary.
How should I store mcflurry with to maintain freshness?
Mcflurry With should be kept frozen in your freezer at 0°F (-18°C) or below to prevent melting and maintain its texture and food safety. Once opened or partially consumed, it is best to consume the remainder within a few days for optimal quality and taste.
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Nutrition data sourced from USDA FoodData Central. Track mcflurry with and thousands of other foods with the Gram app.