Mcspicy Nutrition Facts: Calories, Macros & Health Benefits
Summary: Mcspicy contains 265 calories, 13.5g protein, 20g carbs, and 15g fat per one burger (190g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one burger (190g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265 kcal | 13% |
| Protein | 13.5g | 27% |
| Carbohydrates | 20.0g | 7% |
| Total Fat | 15.0g | 19% |
| Fiber | 1.2g | 4% |
| Sugar | 3.0g | -- |
| Saturated Fat | 4.0g | 20% |
| Cholesterol | 40.0mg | 13% |
| Sodium | 560.0mg | 24% |
| Potassium | 3.5mg | 0% |
| Calcium | 25.0mg | 2% |
| Iron | 240.0mg | 1333% |
| Magnesium | 1.0mg | 0% |
| Zinc | 170.0mg | 1545% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 5.0mg | 294% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 25.0mcg | 6% |
| Vitamin E | 1.8mg | 12% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 12.0mg | 1% |
Is Mcspicy Good for You?
Mcspicy provides 265 calories per one burger (190g) with 13.5g protein, 20g carbohydrates, and 15g fat. It is a source of saturated fat (20% dv), cholesterol (13% dv), sodium (24% dv).
McDonald’s spicy crispy chicken burger with lettuce and mayo on a sesame bun. Popular in Asian McDonald’s markets including India and Singapore.
Key Health Benefits of Mcspicy
- Saturated Fat (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1333% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1545% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 13.5g protein per serving to support satiety and muscle maintenance.
How to Track Mcspicy Nutrition with Gram
Use Gram to log mcspicy and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in mcspicy?
Mcspicy contains 265 calories per one burger (190g).
How much protein is in mcspicy?
Mcspicy provides 13.5g of protein per one burger (190g).
How many carbs are in mcspicy?
Mcspicy has 20g of carbohydrates per one burger (190g).
Is mcspicy good for tracking nutrition?
Yes. Mcspicy can be logged by calories, macros, and micronutrients in the Gram app.
How should I use mcspicy in a meal plan?
Use Mcspicy as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track mcspicy and thousands of other foods with the Gram app.