Meat Fruit Pizza Nutrition Facts: Calories, Macros & Health Benefits
Summary: One slice (175g) of meat fruit pizza contains 429 calories, 18.6g protein, 50.9g carbs, and 16.6g fat. Meat Fruit Pizza is a good source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (175g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 429 kcal | 21% |
| Protein | 18.6g | 37% |
| Carbohydrates | 50.9g | 19% |
| Total Fat | 16.6g | 21% |
| Fiber | 3.3g | 12% |
| Sugar | 6.5g | -- |
| Saturated Fat | 6.7g | 33% |
| Cholesterol | 33.2mg | 11% |
| Sodium | 973.0mg | 42% |
| Potassium | 308.0mg | 7% |
| Calcium | 266.0mg | 20% |
| Iron | 3.8mg | 21% |
| Magnesium | 38.5mg | 9% |
| Zinc | 2.2mg | 20% |
| Vitamin C | 8.4mg | 9% |
| Vitamin A | 101.5mcg | 11% |
| Vitamin B6 | 0.15mg | 9% |
| Vitamin B12 | 0.63mcg | 26% |
| Folate | 157.5mcg | 39% |
| Vitamin K | 14.7mcg | 12% |
| Phosphorus | 341.2mg | 27% |
Is Meat Fruit Pizza Good for You?
Meat Fruit Pizza provides 429 calories per slice (175g) with 18.6g of protein, 50.9g of carbohydrates, and 16.6g of fat. It is a source of saturated fat (33% dv), cholesterol (11% dv), sodium (42% dv).
Key Health Benefits of Meat Fruit Pizza
- Good source of saturated fat (33% dv)
- Good source of cholesterol (11% dv)
- Good source of sodium (42% dv)
- Good source of calcium (20% dv)
- Good source of iron (21% dv)
- Contains 3.3g of dietary fiber per serving
- Provides 18.6g of protein per serving
Frequently Asked Questions
How many calories is in meat fruit pizza?
One slice (175g) of meat fruit pizza contains 429 calories.
How much protein is in meat fruit pizza?
One slice (175g) of meat fruit pizza provides 18.6g of protein.
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Nutrition data sourced from USDA FoodData Central. Track meat fruit pizza and thousands of other foods with the Gram app.