Meat Pizza Nutrition Facts: Calories, Macros & Health Benefits
Summary: One slice (177g) of meat pizza contains 492 calories, 23.5g protein, 47.1g carbs, and 23.0g fat. Meat Pizza is a good source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (177g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 492 kcal | 25% |
| Protein | 23.5g | 47% |
| Carbohydrates | 47.1g | 17% |
| Total Fat | 23.0g | 29% |
| Fiber | 3.2g | 11% |
| Sugar | 4.8g | -- |
| Saturated Fat | 9.0g | 45% |
| Cholesterol | 54.9mg | 18% |
| Sodium | 1010.7mg | 44% |
| Potassium | 352.2mg | 7% |
| Calcium | 258.4mg | 20% |
| Iron | 4.0mg | 22% |
| Magnesium | 40.7mg | 10% |
| Zinc | 2.9mg | 26% |
| Vitamin C | 1.8mg | 2% |
| Vitamin A | 100.9mcg | 11% |
| Vitamin B6 | 0.21mg | 12% |
| Vitamin B12 | 0.96mcg | 40% |
| Folate | 152.2mcg | 38% |
| Vitamin K | 14.9mcg | 12% |
| Phosphorus | 366.4mg | 29% |
Is Meat Pizza Good for You?
Meat Pizza provides 492 calories per slice (177g) with 23.5g of protein, 47.1g of carbohydrates, and 23.0g of fat. It is a source of saturated fat (45% dv), cholesterol (18% dv), sodium (44% dv).
Key Health Benefits of Meat Pizza
- Good source of saturated fat (45% dv)
- Good source of cholesterol (18% dv)
- Good source of sodium (44% dv)
- Good source of calcium (20% dv)
- Good source of iron (22% dv)
- Contains 3.2g of dietary fiber per serving
- Provides 23.5g of protein per serving
Frequently Asked Questions
How many calories is in meat pizza?
One slice (177g) of meat pizza contains 492 calories.
How much protein is in meat pizza?
One slice (177g) of meat pizza provides 23.5g of protein.
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Nutrition data sourced from USDA FoodData Central. Track meat pizza and thousands of other foods with the Gram app.