Meat Pizza Topping Nutrition Facts: Calories, Macros & Health Benefits
Summary: One tablespoon (15g) of meat pizza topping contains 48 calories, 2.9g protein, 0.8g carbs, and 3.7g fat. Meat Pizza Topping is a good source of essential vitamins and minerals.
Nutrition Facts — one tablespoon (15g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 48 kcal | 2% |
| Protein | 2.9g | 6% |
| Carbohydrates | 0.85g | 0% |
| Total Fat | 3.7g | 5% |
| Fiber | 0.10g | 0% |
| Sugar | 0.48g | -- |
| Saturated Fat | 1.6g | 8% |
| Cholesterol | 10.2mg | 3% |
| Sodium | 140.1mg | 6% |
| Potassium | 45.3mg | 1% |
| Calcium | 47.1mg | 4% |
| Iron | 0.15mg | 1% |
| Magnesium | 4.0mg | 1% |
| Zinc | 0.41mg | 4% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 15.8mcg | 2% |
| Vitamin B6 | 0.04mg | 2% |
| Vitamin B12 | 0.13mcg | 5% |
| Folate | 2.1mcg | 1% |
| Vitamin K | 0.97mcg | 1% |
| Phosphorus | 46.4mg | 4% |
Is Meat Pizza Topping Good for You?
Meat Pizza Topping provides 48 calories per tablespoon (15g) with 2.9g of protein, 0.8g of carbohydrates, and 3.7g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Meat Pizza Topping
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in meat pizza topping?
One tablespoon (15g) of meat pizza topping contains 48 calories.
How much protein is in meat pizza topping?
One tablespoon (15g) of meat pizza topping provides 2.9g of protein.
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Nutrition data sourced from USDA FoodData Central. Track meat pizza topping and thousands of other foods with the Gram app.