Meatless Bacon Nutrition Facts: Calories, Macros & Health Benefits
Summary: One strip (16g) of meatless bacon contains 49 calories, 1.9g protein, 0.8g carbs, and 4.7g fat. Meatless Bacon is a good source of sodium.
Nutrition Facts — one strip (16g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 49 kcal | 2% |
| Protein | 1.9g | 4% |
| Carbohydrates | 0.85g | 0% |
| Total Fat | 4.7g | 6% |
| Fiber | 0.42g | 2% |
| Saturated Fat | 0.74g | 4% |
| Sodium | 233.6mg | 10% |
| Potassium | 27.2mg | 1% |
| Calcium | 3.7mg | 0% |
| Iron | 0.39mg | 2% |
| Magnesium | 3.0mg | 1% |
| Zinc | 0.07mg | 1% |
| Vitamin A | 0.64mcg | 0% |
| Vitamin B6 | 0.08mg | 5% |
| Folate | 6.7mcg | 2% |
| Phosphorus | 11.2mg | 1% |
Is Meatless Bacon Good for You?
Meatless Bacon provides 49 calories per strip (16g) with 1.9g of protein, 0.8g of carbohydrates, and 4.7g of fat. It is a source of sodium (10% dv).
Key Health Benefits of Meatless Bacon
- Good source of sodium (10% dv)
Frequently Asked Questions
How many calories is in meatless bacon?
One strip (16g) of meatless bacon contains 49 calories.
How much protein is in meatless bacon?
One strip (16g) of meatless bacon provides 1.9g of protein.
Is meatless bacon vegetarian?
Yes, meatless bacon is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track meatless bacon and thousands of other foods with the Gram app.