Meatless Bacon Bits Nutrition Facts: Calories, Macros & Health Benefits
Summary: One tablespoon (15g) of meatless bacon bits contains 71 calories, 4.8g protein, 4.3g carbs, and 3.9g fat. Meatless Bacon Bits is a good source of sodium.
Nutrition Facts — one tablespoon (15g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 71 kcal | 4% |
| Protein | 4.8g | 10% |
| Carbohydrates | 4.3g | 2% |
| Total Fat | 3.9g | 5% |
| Fiber | 1.5g | 5% |
| Saturated Fat | 0.61g | 3% |
| Sodium | 265.5mg | 12% |
| Potassium | 21.8mg | 0% |
| Calcium | 15.2mg | 1% |
| Iron | 0.11mg | 1% |
| Magnesium | 14.2mg | 3% |
| Zinc | 0.28mg | 3% |
| Vitamin C | 0.28mg | 0% |
| Vitamin B6 | 0.01mg | 1% |
| Vitamin B12 | 0.18mcg | 8% |
| Folate | 19.1mcg | 5% |
| Phosphorus | 32.5mg | 3% |
Are Meatless Bacon Bits Good for You?
Meatless Bacon Bits provides 71 calories per tablespoon (15g) with 4.8g of protein, 4.3g of carbohydrates, and 3.9g of fat. They are a source of sodium (12% dv).
Key Health Benefits of Meatless Bacon Bits
- Good source of sodium (12% dv)
Frequently Asked Questions
How many calories are in meatless bacon bits?
One tablespoon (15g) of meatless bacon bits contains 71 calories.
How much protein are in meatless bacon bits?
One tablespoon (15g) of meatless bacon bits provides 4.8g of protein.
Are meatless bacon bits vegetarian?
Yes, meatless bacon bits are suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track meatless bacon bits and thousands of other foods with the Gram app.