Meatless Slices Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 2.0 slices (40g) of meatless slices contains 76 calories, 7.1g protein, 1.8g carbs, and 4.4g fat. Meatless Slices is a good source of sodium, vitamin b6, vitamin b12.
Nutrition Facts — 2.0 slices (40g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 76 kcal | 4% |
| Protein | 7.1g | 14% |
| Carbohydrates | 1.8g | 1% |
| Total Fat | 4.4g | 6% |
| Fiber | 0.44g | 2% |
| Sugar | 0.88g | -- |
| Saturated Fat | 0.52g | 3% |
| Sodium | 284.4mg | 12% |
| Potassium | 80.0mg | 2% |
| Calcium | 16.4mg | 1% |
| Iron | 0.72mg | 4% |
| Magnesium | 9.2mg | 2% |
| Zinc | 0.64mg | 6% |
| Vitamin B6 | 0.36mg | 21% |
| Vitamin B12 | 1.6mcg | 67% |
| Folate | 40.0mcg | 10% |
| Phosphorus | 176.8mg | 14% |
Are Meatless Slices Good for You?
Meatless Slices provides 76 calories per 2.0 slices (40g) with 7.1g of protein, 1.8g of carbohydrates, and 4.4g of fat. They are a source of sodium (12% dv), vitamin b6 (21% dv), vitamin b12 (67% dv).
Key Health Benefits of Meatless Slices
- Good source of sodium (12% dv)
- Good source of vitamin b6 (21% dv)
- Good source of vitamin b12 (67% dv)
- Good source of folate (10% dv)
- Good source of phosphorus (14% dv)
- Provides 7.1g of protein per serving
Frequently Asked Questions
How many calories are in meatless slices?
One 2.0 slices (40g) of meatless slices contains 76 calories.
How much protein are in meatless slices?
One 2.0 slices (40g) of meatless slices provides 7.1g of protein.
Are meatless slices vegetarian?
Yes, meatless slices are suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track meatless slices and thousands of other foods with the Gram app.