Melon Soda Nutrition Facts: Calories, Macros & Health Benefits
Summary: Melon Soda contains 98 calories, 0g protein, 24.7g carbs, and 0g fat per one cup (240g). It is a source of essential vitamins and minerals.
Nutrition Facts — one cup (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 98 kcal | 5% |
| Protein | 0.00g | 0% |
| Carbohydrates | 24.7g | 9% |
| Total Fat | 0.00g | 0% |
| Sugar | 24.7g | -- |
| Sodium | 19.2mg | 1% |
| Potassium | 12.0mg | 0% |
| Calcium | 4.8mg | 0% |
| Magnesium | 2.4mg | 1% |
| Phosphorus | 7.2mg | 1% |
Is Melon Soda Good for You?
Melon Soda provides 98 calories per one cup (240g) with 0g protein, 24.7g carbohydrates, and 0g fat. It is a source of essential vitamins and minerals.
beverage
Key Health Benefits of Melon Soda
- essential vitamins and minerals: Supports balanced nutrition when included as part of your daily meals.
How to Track Melon Soda Nutrition with Gram
Use Gram to log melon soda and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in melon soda?
Melon Soda contains 98 calories per one cup (240g).
How much protein is in melon soda?
Melon Soda provides 0g of protein per one cup (240g).
How many carbs are in melon soda?
Melon Soda has 24.7g of carbohydrates per one cup (240g).
Is melon soda good for tracking nutrition?
Yes. Melon Soda can be logged by calories, macros, and micronutrients in the Gram app.
How should I use melon soda in a meal plan?
Use Melon Soda as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track melon soda and thousands of other foods with the Gram app.