Merveilleux Nutrition Facts: Calories, Macros & Health Benefits
Summary: Merveilleux contains 320 calories, 3.69g protein, 35.8g carbs, and 18.6g fat per one piece (90g). It is a source of saturated fat, cholesterol, vitamin a.
Nutrition Facts — one piece (90g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 320 kcal | 16% |
| Protein | 3.7g | 7% |
| Carbohydrates | 35.8g | 13% |
| Total Fat | 18.6g | 24% |
| Fiber | 0.72g | 3% |
| Sugar | 32.8g | -- |
| Saturated Fat | 11.6g | 58% |
| Cholesterol | 49.5mg | 16% |
| Sodium | 55.8mg | 2% |
| Potassium | 72.0mg | 2% |
| Calcium | 40.5mg | 3% |
| Iron | 0.54mg | 3% |
| Magnesium | 10.8mg | 3% |
| Zinc | 0.27mg | 2% |
| Vitamin A | 108.0mcg | 12% |
| Vitamin B6 | 0.02mg | 1% |
| Vitamin B12 | 0.09mcg | 4% |
| Folate | 7.2mcg | 2% |
| Vitamin E | 0.72mg | 5% |
| Vitamin K | 1.8mcg | 2% |
| Phosphorus | 58.5mg | 5% |
Is Merveilleux Good for You?
Merveilleux provides 320 calories per one piece (90g) with 3.69g protein, 35.8g carbohydrates, and 18.6g fat. It is a source of saturated fat (58% dv), cholesterol (16% dv), vitamin a (12% dv).
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Key Health Benefits of Merveilleux
- Saturated Fat (58% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (16% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin A (12% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Merveilleux Nutrition with Gram
Use Gram to log merveilleux and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in merveilleux?
Merveilleux contains 320 calories per one piece (90g).
How much protein is in merveilleux?
Merveilleux provides 3.69g of protein per one piece (90g).
How many carbs are in merveilleux?
Merveilleux has 35.8g of carbohydrates per one piece (90g).
Is merveilleux good for tracking nutrition?
Yes. Merveilleux can be logged by calories, macros, and micronutrients in the Gram app.
How should I use merveilleux in a meal plan?
Use Merveilleux as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track merveilleux and thousands of other foods with the Gram app.