Metheglin Nutrition Facts: Calories, Macros & Health Benefits
Summary: Metheglin contains 110 calories, 0.2g protein, 10g carbs, and 0g fat per one glass (150g). It is a source of iron, zinc.
Nutrition Facts — one glass (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110 kcal | 6% |
| Protein | 0.20g | 0% |
| Carbohydrates | 10.0g | 4% |
| Total Fat | 0.00g | 0% |
| Sugar | 9.5g | -- |
| Sodium | 5.0mg | 0% |
| Calcium | 8.0mg | 1% |
| Iron | 60.0mg | 333% |
| Magnesium | 0.10mg | 0% |
| Zinc | 10.0mg | 91% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.02mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 1.0mcg | 0% |
Is Metheglin Good for You?
Metheglin provides 110 calories per one glass (150g) with 0.2g protein, 10g carbohydrates, and 0g fat. It is a source of iron (333% dv), zinc (91% dv).
Spiced honey mead, an alcoholic beverage fermented with herbs and spices
Key Health Benefits of Metheglin
- Iron (333% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (91% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Metheglin Nutrition with Gram
Use Gram to log metheglin and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in metheglin?
Metheglin contains 110 calories per one glass (150g).
How much protein is in metheglin?
Metheglin provides 0.2g of protein per one glass (150g).
How many carbs are in metheglin?
Metheglin has 10g of carbohydrates per one glass (150g).
Is metheglin good for tracking nutrition?
Yes. Metheglin can be logged by calories, macros, and micronutrients in the Gram app.
How should I use metheglin in a meal plan?
Use Metheglin as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track metheglin and thousands of other foods with the Gram app.