Methi Dhebra Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of methi dhebra contains 404 calories, 8.8g protein, 42.1g carbs, and 22.8g fat. Methi Dhebra is a good source of saturated fat, sodium.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 404 kcal | 20% |
| Protein | 8.8g | 18% |
| Carbohydrates | 42.1g | 15% |
| Total Fat | 22.8g | 29% |
| Fiber | 5.3g | 19% |
| Sugar | 7.0g | -- |
| Saturated Fat | 7.0g | 35% |
| Sodium | 719.3mg | 31% |
Is Methi Dhebra Good for You?
Methi Dhebra provides 404 calories per 100g with 8.8g of protein, 42.1g of carbohydrates, and 22.8g of fat. It is a source of saturated fat (35% dv), sodium (31% dv).
Key Health Benefits of Methi Dhebra
- Good source of saturated fat (35% dv)
- Good source of sodium (31% dv)
- Contains 5.3g of dietary fiber per serving
- Provides 8.8g of protein per serving
Frequently Asked Questions
How many calories is in methi dhebra?
One 100g of methi dhebra contains 404 calories.
How much protein is in methi dhebra?
One 100g of methi dhebra provides 8.8g of protein.
Is methi dhebra vegetarian?
Yes, methi dhebra is suitable for vegetarian diets.
Is methi dhebra vegan?
Yes, methi dhebra is completely plant-based and vegan-friendly.
Is methi dhebra gluten-free?
Yes, methi dhebra is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track methi dhebra and thousands of other foods with the Gram app.