Mexican Chocolate Nutrition Facts: Calories, Macros & Health Benefits
Summary: Mexican Chocolate contains 230 calories, 4g protein, 28g carbs, and 12g fat per 2 scoops (130g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — 2 scoops (130g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230 kcal | 12% |
| Protein | 4.0g | 8% |
| Carbohydrates | 28.0g | 10% |
| Total Fat | 12.0g | 15% |
| Fiber | 1.5g | 5% |
| Sugar | 24.0g | -- |
| Saturated Fat | 7.5g | 38% |
| Cholesterol | 45.0mg | 15% |
| Sodium | 65.0mg | 3% |
| Potassium | 0.50mg | 0% |
| Calcium | 40.0mg | 3% |
| Iron | 220.0mg | 1222% |
| Magnesium | 0.80mg | 0% |
| Zinc | 110.0mg | 1000% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 0.20mg | 12% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 90.0mg | 7% |
Is Mexican Chocolate Good for You?
Mexican Chocolate provides 230 calories per 2 scoops (130g) with 4g protein, 28g carbohydrates, and 12g fat. It is a source of saturated fat (38% dv), cholesterol (15% dv), iron (1222% dv).
Rich chocolate ice cream flavored with cinnamon, cayenne pepper, and Mexican chocolate, inspired by traditional Mexican hot chocolate flavors
Key Health Benefits of Mexican Chocolate
- Saturated Fat (38% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (12% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Mexican Chocolate Nutrition with Gram
Use Gram to log mexican chocolate and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in mexican chocolate?
Mexican Chocolate contains 230 calories per 2 scoops (130g).
How much protein is in mexican chocolate?
Mexican Chocolate provides 4g of protein per 2 scoops (130g).
How many carbs are in mexican chocolate?
Mexican Chocolate has 28g of carbohydrates per 2 scoops (130g).
Is mexican chocolate good for tracking nutrition?
Yes. Mexican Chocolate can be logged by calories, macros, and micronutrients in the Gram app.
How should I use mexican chocolate in a meal plan?
Use Mexican Chocolate as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track mexican chocolate and thousands of other foods with the Gram app.