Mexican Pizza Nutrition Facts: Calories, Macros & Health Benefits
Summary: Mexican Pizza contains 245 calories, 10.5g protein, 24g carbs, and 13g fat per one piece (220g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (220g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 245 kcal | 12% |
| Protein | 10.5g | 21% |
| Carbohydrates | 24.0g | 9% |
| Total Fat | 13.0g | 17% |
| Fiber | 3.0g | 11% |
| Sugar | 2.5g | -- |
| Saturated Fat | 5.5g | 28% |
| Cholesterol | 35.0mg | 12% |
| Sodium | 580.0mg | 25% |
| Potassium | 6.0mg | 0% |
| Calcium | 35.0mg | 3% |
| Iron | 280.0mg | 1556% |
| Magnesium | 2.0mg | 0% |
| Zinc | 180.0mg | 1636% |
| Vitamin C | 0.12mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 2.0mg | 118% |
| Vitamin B12 | 0.15mcg | 6% |
| Folate | 35.0mcg | 9% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.60mcg | 0% |
| Phosphorus | 80.0mg | 6% |
Is Mexican Pizza Good for You?
Mexican Pizza provides 245 calories per one piece (220g) with 10.5g protein, 24g carbohydrates, and 13g fat. It is a source of saturated fat (28% dv), cholesterol (12% dv), sodium (25% dv).
A Taco Bell-style Mexican pizza made with two crispy flour tortillas layered with seasoned ground beef, refried beans, Mexican pizza sauce, cheese, tomatoes, and green onions.
Key Health Benefits of Mexican Pizza
- Saturated Fat (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1636% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 10.5g protein per serving to support satiety and muscle maintenance.
How to Track Mexican Pizza Nutrition with Gram
Use Gram to log mexican pizza and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in mexican pizza?
Mexican Pizza contains 245 calories per one piece (220g).
How much protein is in mexican pizza?
Mexican Pizza provides 10.5g of protein per one piece (220g).
How many carbs are in mexican pizza?
Mexican Pizza has 24g of carbohydrates per one piece (220g).
Is mexican pizza good for tracking nutrition?
Yes. Mexican Pizza can be logged by calories, macros, and micronutrients in the Gram app.
How should I use mexican pizza in a meal plan?
Use Mexican Pizza as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track mexican pizza and thousands of other foods with the Gram app.