Meximelt Nutrition Facts: Calories, Macros & Health Benefits
Summary: Meximelt contains 220 calories, 11g protein, 18g carbs, and 12g fat per one piece (120g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 220 kcal | 11% |
| Protein | 11.0g | 22% |
| Carbohydrates | 18.0g | 7% |
| Total Fat | 12.0g | 15% |
| Fiber | 1.5g | 5% |
| Sugar | 1.5g | -- |
| Saturated Fat | 5.5g | 28% |
| Cholesterol | 35.0mg | 12% |
| Sodium | 580.0mg | 25% |
| Potassium | 2.0mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 180.0mg | 1000% |
| Magnesium | 2.0mg | 0% |
| Zinc | 150.0mg | 1364% |
| Vitamin C | 0.12mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.12mcg | 5% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.60mcg | 0% |
| Phosphorus | 55.0mg | 4% |
Is Meximelt Good for You?
Meximelt provides 220 calories per one piece (120g) with 11g protein, 18g carbohydrates, and 12g fat. It is a source of saturated fat (28% dv), cholesterol (12% dv), sodium (25% dv).
A Taco Bell menu item consisting of a flour tortilla filled with seasoned ground beef, melted cheese blend, and pico de gallo.
Key Health Benefits of Meximelt
- Saturated Fat (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1364% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 11g protein per serving to support satiety and muscle maintenance.
How to Track Meximelt Nutrition with Gram
Use Gram to log meximelt and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in meximelt?
Meximelt contains 220 calories per one piece (120g).
How much protein is in meximelt?
Meximelt provides 11g of protein per one piece (120g).
How many carbs are in meximelt?
Meximelt has 18g of carbohydrates per one piece (120g).
Is meximelt good for tracking nutrition?
Yes. Meximelt can be logged by calories, macros, and micronutrients in the Gram app.
How should I use meximelt in a meal plan?
Use Meximelt as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track meximelt and thousands of other foods with the Gram app.