Michigan All Dressed Nutrition Facts: Calories, Macros & Health Benefits
Summary: Michigan All Dressed contains 195 calories, 9g protein, 15g carbs, and 9.5g fat per one hot dog (240g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one hot dog (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 195 kcal | 10% |
| Protein | 9.0g | 18% |
| Carbohydrates | 15.0g | 5% |
| Total Fat | 9.5g | 12% |
| Fiber | 1.2g | 4% |
| Sugar | 3.5g | -- |
| Saturated Fat | 3.5g | 18% |
| Cholesterol | 22.0mg | 7% |
| Sodium | 500.0mg | 22% |
| Potassium | 1.5mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 220.0mg | 1222% |
| Magnesium | 1.0mg | 0% |
| Zinc | 85.0mg | 773% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 2.0mg | 118% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 15.0mcg | 4% |
| Vitamin E | 0.30mg | 2% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 15.0mg | 1% |
Is Michigan All Dressed Good for You?
Michigan All Dressed provides 195 calories per one hot dog (240g) with 9g protein, 15g carbohydrates, and 9.5g fat. It is a source of saturated fat (18% dv), sodium (22% dv), iron (1222% dv).
Quebec-style steamed hot dog topped with seasoned ground beef sauce, mustard, and onions
Key Health Benefits of Michigan All Dressed
- Saturated Fat (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (773% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (118% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 9g protein per serving to support satiety and muscle maintenance.
How to Track Michigan All Dressed Nutrition with Gram
Use Gram to log michigan all dressed and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in michigan all dressed?
Michigan All Dressed contains 195 calories per one hot dog (240g).
How much protein is in michigan all dressed?
Michigan All Dressed provides 9g of protein per one hot dog (240g).
How many carbs are in michigan all dressed?
Michigan All Dressed has 15g of carbohydrates per one hot dog (240g).
Is michigan all dressed good for tracking nutrition?
Yes. Michigan All Dressed can be logged by calories, macros, and micronutrients in the Gram app.
How should I use michigan all dressed in a meal plan?
Use Michigan All Dressed as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track michigan all dressed and thousands of other foods with the Gram app.