Michigan Chili Nutrition Facts: Calories, Macros & Health Benefits
Summary: Michigan Chili contains 155 calories, 11g protein, 6g carbs, and 9g fat per one bowl (250g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one bowl (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 155 kcal | 8% |
| Protein | 11.0g | 22% |
| Carbohydrates | 6.0g | 2% |
| Total Fat | 9.0g | 12% |
| Fiber | 1.0g | 4% |
| Sugar | 2.5g | -- |
| Saturated Fat | 3.5g | 18% |
| Cholesterol | 30.0mg | 10% |
| Sodium | 420.0mg | 18% |
| Potassium | 3.0mg | 0% |
| Calcium | 16.0mg | 1% |
| Iron | 280.0mg | 1556% |
| Magnesium | 2.5mg | 1% |
| Zinc | 100.0mg | 909% |
| Vitamin C | 0.05mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 2.2mg | 129% |
| Vitamin B12 | 0.15mcg | 6% |
| Folate | 12.0mcg | 3% |
| Vitamin E | 0.60mg | 4% |
| Vitamin K | 0.80mcg | 1% |
| Phosphorus | 25.0mg | 2% |
Is Michigan Chili Good for You?
Michigan Chili provides 155 calories per one bowl (250g) with 11g protein, 6g carbohydrates, and 9g fat. It is a source of saturated fat (18% dv), cholesterol (10% dv), sodium (18% dv).
Quebec-style Michigan meat sauce made with seasoned ground beef, tomato and spices, served as a loose chili
Key Health Benefits of Michigan Chili
- Saturated Fat (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (909% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 11g protein per serving to support satiety and muscle maintenance.
How to Track Michigan Chili Nutrition with Gram
Use Gram to log michigan chili and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in michigan chili?
Michigan Chili contains 155 calories per one bowl (250g).
How much protein is in michigan chili?
Michigan Chili provides 11g of protein per one bowl (250g).
How many carbs are in michigan chili?
Michigan Chili has 6g of carbohydrates per one bowl (250g).
Is michigan chili good for tracking nutrition?
Yes. Michigan Chili can be logged by calories, macros, and micronutrients in the Gram app.
How should I use michigan chili in a meal plan?
Use Michigan Chili as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track michigan chili and thousands of other foods with the Gram app.