Michigan Double Nutrition Facts: Calories, Macros & Health Benefits
Summary: Michigan Double contains 285 calories, 13g protein, 14g carbs, and 21g fat per one sandwich (300g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one sandwich (300g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 285 kcal | 14% |
| Protein | 13.0g | 26% |
| Carbohydrates | 14.0g | 5% |
| Total Fat | 21.0g | 27% |
| Fiber | 0.80g | 3% |
| Sugar | 3.0g | -- |
| Saturated Fat | 8.0g | 40% |
| Cholesterol | 50.0mg | 17% |
| Sodium | 680.0mg | 30% |
| Potassium | 1.0mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 250.0mg | 1389% |
| Magnesium | 1.8mg | 0% |
| Zinc | 140.0mg | 1273% |
| Vitamin C | 0.25mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.15mcg | 6% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 0.30mg | 2% |
| Vitamin K | 0.60mcg | 0% |
| Phosphorus | 15.0mg | 1% |
Is Michigan Double Good for You?
Michigan Double provides 285 calories per one sandwich (300g) with 13g protein, 14g carbohydrates, and 21g fat. It is a source of saturated fat (40% dv), cholesterol (17% dv), sodium (30% dv).
Quebec-style Michigan hot dog with two sausages and meat sauce
Key Health Benefits of Michigan Double
- Saturated Fat (40% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1273% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 13g protein per serving to support satiety and muscle maintenance.
How to Track Michigan Double Nutrition with Gram
Use Gram to log michigan double and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in michigan double?
Michigan Double contains 285 calories per one sandwich (300g).
How much protein is in michigan double?
Michigan Double provides 13g of protein per one sandwich (300g).
How many carbs are in michigan double?
Michigan Double has 14g of carbohydrates per one sandwich (300g).
Is michigan double good for tracking nutrition?
Yes. Michigan Double can be logged by calories, macros, and micronutrients in the Gram app.
How should I use michigan double in a meal plan?
Use Michigan Double as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track michigan double and thousands of other foods with the Gram app.