Michigan Hot Nutrition Facts: Calories, Macros & Health Benefits
Summary: Michigan Hot contains 260 calories, 11g protein, 22g carbs, and 14g fat per one piece (150g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260 kcal | 13% |
| Protein | 11.0g | 22% |
| Carbohydrates | 22.0g | 8% |
| Total Fat | 14.0g | 18% |
| Fiber | 1.5g | 5% |
| Sugar | 4.0g | -- |
| Saturated Fat | 5.5g | 28% |
| Cholesterol | 40.0mg | 13% |
| Sodium | 780.0mg | 34% |
| Potassium | 2.0mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 220.0mg | 1222% |
| Magnesium | 2.2mg | 1% |
| Zinc | 130.0mg | 1182% |
| Vitamin C | 0.18mg | 0% |
| Vitamin A | 0.14mcg | 0% |
| Vitamin B6 | 3.2mg | 188% |
| Vitamin B12 | 0.12mcg | 5% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.90mcg | 1% |
| Phosphorus | 25.0mg | 2% |
Is Michigan Hot Good for You?
Michigan Hot provides 260 calories per one piece (150g) with 11g protein, 22g carbohydrates, and 14g fat. It is a source of saturated fat (28% dv), cholesterol (13% dv), sodium (34% dv).
A hot dog topped with a savory beef-based meat sauce (Michigan sauce), a regional specialty from upstate New York and Michigan, served in a steamed bun
Key Health Benefits of Michigan Hot
- Saturated Fat (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (34% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1182% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 11g protein per serving to support satiety and muscle maintenance.
How to Track Michigan Hot Nutrition with Gram
Use Gram to log michigan hot and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in michigan hot?
Michigan Hot contains 260 calories per one piece (150g).
How much protein is in michigan hot?
Michigan Hot provides 11g of protein per one piece (150g).
How many carbs are in michigan hot?
Michigan Hot has 22g of carbohydrates per one piece (150g).
Is michigan hot good for tracking nutrition?
Yes. Michigan Hot can be logged by calories, macros, and micronutrients in the Gram app.
How should I use michigan hot in a meal plan?
Use Michigan Hot as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track michigan hot and thousands of other foods with the Gram app.