Michigan Poutine Nutrition Facts: Calories, Macros & Health Benefits
Summary: Michigan Poutine contains 260 calories, 9.5g protein, 23g carbs, and 14g fat per one sandwich (350g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one sandwich (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260 kcal | 13% |
| Protein | 9.5g | 19% |
| Carbohydrates | 23.0g | 8% |
| Total Fat | 14.0g | 18% |
| Fiber | 1.8g | 6% |
| Sugar | 3.0g | -- |
| Saturated Fat | 5.5g | 28% |
| Cholesterol | 28.0mg | 9% |
| Sodium | 650.0mg | 28% |
| Potassium | 2.0mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 350.0mg | 1944% |
| Magnesium | 1.5mg | 0% |
| Zinc | 120.0mg | 1091% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.15mcg | 6% |
| Folate | 25.0mcg | 6% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 30.0mg | 2% |
Is Michigan Poutine Good for You?
Michigan Poutine provides 260 calories per one sandwich (350g) with 9.5g protein, 23g carbohydrates, and 14g fat. It is a source of saturated fat (28% dv), sodium (28% dv), iron (1944% dv).
A steamed hot dog in a bun topped with Michigan meat sauce and poutine ingredients including fries, cheese curds, and gravy
Key Health Benefits of Michigan Poutine
- Saturated Fat (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1944% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1091% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (147% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 9.5g protein per serving to support satiety and muscle maintenance.
How to Track Michigan Poutine Nutrition with Gram
Use Gram to log michigan poutine and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in michigan poutine?
Michigan Poutine contains 260 calories per one sandwich (350g).
How much protein is in michigan poutine?
Michigan Poutine provides 9.5g of protein per one sandwich (350g).
How many carbs are in michigan poutine?
Michigan Poutine has 23g of carbohydrates per one sandwich (350g).
Is michigan poutine good for tracking nutrition?
Yes. Michigan Poutine can be logged by calories, macros, and micronutrients in the Gram app.
How should I use michigan poutine in a meal plan?
Use Michigan Poutine as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track michigan poutine and thousands of other foods with the Gram app.