Michigan Trio Nutrition Facts: Calories, Macros & Health Benefits
Summary: Michigan Trio contains 270 calories, 6g protein, 30g carbs, and 14g fat per one combo (370g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one combo (370g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270 kcal | 14% |
| Protein | 6.0g | 12% |
| Carbohydrates | 30.0g | 11% |
| Total Fat | 14.0g | 18% |
| Fiber | 2.5g | 9% |
| Sugar | 1.5g | -- |
| Saturated Fat | 3.5g | 18% |
| Cholesterol | 10.0mg | 3% |
| Sodium | 450.0mg | 20% |
| Potassium | 2.0mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 400.0mg | 2222% |
| Magnesium | 0.80mg | 0% |
| Zinc | 110.0mg | 1000% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.08mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.15mcg | 6% |
| Folate | 28.0mcg | 7% |
| Vitamin E | 0.35mg | 2% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 5.0mg | 0% |
Is Michigan Trio Good for You?
Michigan Trio provides 270 calories per one combo (370g) with 6g protein, 30g carbohydrates, and 14g fat. It is a source of saturated fat (18% dv), sodium (20% dv), iron (2222% dv).
Fast-food combo meal featuring a Michigan hot dog served with a side of French fries
Key Health Benefits of Michigan Trio
- Saturated Fat (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (2222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (147% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6g protein per serving to support satiety and muscle maintenance.
How to Track Michigan Trio Nutrition with Gram
Use Gram to log michigan trio and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in michigan trio?
Michigan Trio contains 270 calories per one combo (370g).
How much protein is in michigan trio?
Michigan Trio provides 6g of protein per one combo (370g).
How many carbs are in michigan trio?
Michigan Trio has 30g of carbohydrates per one combo (370g).
Is michigan trio good for tracking nutrition?
Yes. Michigan Trio can be logged by calories, macros, and micronutrients in the Gram app.
How should I use michigan trio in a meal plan?
Use Michigan Trio as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track michigan trio and thousands of other foods with the Gram app.