Microbrasserie Charlevoix Nutrition Facts: Calories, Macros & Health Benefits
Summary: Microbrasserie Charlevoix contains 135 calories, 0.4g protein, 30g carbs, and 0.3g fat per one piece (180g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one piece (180g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 135 kcal | 7% |
| Protein | 0.40g | 1% |
| Carbohydrates | 30.0g | 11% |
| Total Fat | 0.30g | 0% |
| Fiber | 2.5g | 9% |
| Sugar | 24.0g | -- |
| Saturated Fat | 0.05g | 0% |
| Sodium | 8.0mg | 0% |
| Potassium | 3.0mg | 0% |
| Calcium | 8.0mg | 1% |
| Iron | 110.0mg | 611% |
| Magnesium | 0.10mg | 0% |
| Zinc | 16.0mg | 145% |
| Vitamin C | 0.02mg | 0% |
| Vitamin A | 0.03mcg | 0% |
| Vitamin B6 | 0.20mg | 12% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 6.0mcg | 2% |
| Vitamin E | 0.30mg | 2% |
| Phosphorus | 2.0mg | 0% |
Is Microbrasserie Charlevoix Good for You?
Microbrasserie Charlevoix provides 135 calories per one piece (180g) with 0.4g protein, 30g carbohydrates, and 0.3g fat. It is a source of iron (611% dv), zinc (145% dv), vitamin b6 (12% dv).
Dessert of pear poached in Charlevoix tripel beer with spiced syrup
Key Health Benefits of Microbrasserie Charlevoix
- Iron (611% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (145% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (12% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Microbrasserie Charlevoix Nutrition with Gram
Use Gram to log microbrasserie charlevoix and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in microbrasserie charlevoix?
Microbrasserie Charlevoix contains 135 calories per one piece (180g).
How much protein is in microbrasserie charlevoix?
Microbrasserie Charlevoix provides 0.4g of protein per one piece (180g).
How many carbs are in microbrasserie charlevoix?
Microbrasserie Charlevoix has 30g of carbohydrates per one piece (180g).
Is microbrasserie charlevoix good for tracking nutrition?
Yes. Microbrasserie Charlevoix can be logged by calories, macros, and micronutrients in the Gram app.
How should I use microbrasserie charlevoix in a meal plan?
Use Microbrasserie Charlevoix as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track microbrasserie charlevoix and thousands of other foods with the Gram app.