Mighty Angus Nutrition Facts: Calories, Macros & Health Benefits
Summary: Mighty Angus contains 270 calories, 17g protein, 15g carbs, and 16g fat per one burger (300g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one burger (300g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270 kcal | 14% |
| Protein | 17.0g | 34% |
| Carbohydrates | 15.0g | 5% |
| Total Fat | 16.0g | 21% |
| Fiber | 1.5g | 5% |
| Sugar | 3.5g | -- |
| Saturated Fat | 7.5g | 38% |
| Cholesterol | 48.0mg | 16% |
| Sodium | 460.0mg | 20% |
| Potassium | 2.0mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 280.0mg | 1556% |
| Magnesium | 3.2mg | 1% |
| Zinc | 190.0mg | 1727% |
| Vitamin C | 0.18mg | 0% |
| Vitamin A | 0.22mcg | 0% |
| Vitamin B6 | 4.5mg | 265% |
| Vitamin B12 | 0.35mcg | 15% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 1.8mcg | 2% |
| Phosphorus | 45.0mg | 4% |
Is Mighty Angus Good for You?
Mighty Angus provides 270 calories per one burger (300g) with 17g protein, 15g carbohydrates, and 16g fat. It is a source of saturated fat (38% dv), cholesterol (16% dv), sodium (20% dv).
McDonald’s premium beef burger with Angus patty, bacon, cheese, and condiments
Key Health Benefits of Mighty Angus
- Saturated Fat (38% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (16% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1727% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 17g protein per serving to support satiety and muscle maintenance.
How to Track Mighty Angus Nutrition with Gram
Use Gram to log mighty angus and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in mighty angus?
Mighty Angus contains 270 calories per one burger (300g).
How much protein is in mighty angus?
Mighty Angus provides 17g of protein per one burger (300g).
How many carbs are in mighty angus?
Mighty Angus has 15g of carbohydrates per one burger (300g).
Is mighty angus good for tracking nutrition?
Yes. Mighty Angus can be logged by calories, macros, and micronutrients in the Gram app.
How should I use mighty angus in a meal plan?
Use Mighty Angus as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track mighty angus and thousands of other foods with the Gram app.