Mighty Mcchicken Nutrition Facts: Calories, Macros & Health Benefits
Summary: Mighty Mcchicken contains 235 calories, 11g protein, 23g carbs, and 11g fat per one burger (240g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one burger (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 235 kcal | 12% |
| Protein | 11.0g | 22% |
| Carbohydrates | 23.0g | 8% |
| Total Fat | 11.0g | 14% |
| Fiber | 1.2g | 4% |
| Sugar | 3.0g | -- |
| Saturated Fat | 2.2g | 11% |
| Cholesterol | 22.0mg | 7% |
| Sodium | 490.0mg | 21% |
| Potassium | 1.0mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 180.0mg | 1000% |
| Magnesium | 0.70mg | 0% |
| Zinc | 140.0mg | 1273% |
| Vitamin C | 0.12mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.12mcg | 5% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 0.60mg | 4% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 12.0mg | 1% |
Is Mighty Mcchicken Good for You?
Mighty Mcchicken provides 235 calories per one burger (240g) with 11g protein, 23g carbohydrates, and 11g fat. It is a source of saturated fat (11% dv), sodium (21% dv), iron (1000% dv).
McDonald’s crispy chicken burger with lettuce and mayonnaise
Key Health Benefits of Mighty Mcchicken
- Saturated Fat (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (21% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1273% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (147% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 11g protein per serving to support satiety and muscle maintenance.
How to Track Mighty Mcchicken Nutrition with Gram
Use Gram to log mighty mcchicken and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in mighty mcchicken?
Mighty Mcchicken contains 235 calories per one burger (240g).
How much protein is in mighty mcchicken?
Mighty Mcchicken provides 11g of protein per one burger (240g).
How many carbs are in mighty mcchicken?
Mighty Mcchicken has 23g of carbohydrates per one burger (240g).
Is mighty mcchicken good for tracking nutrition?
Yes. Mighty Mcchicken can be logged by calories, macros, and micronutrients in the Gram app.
How should I use mighty mcchicken in a meal plan?
Use Mighty Mcchicken as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track mighty mcchicken and thousands of other foods with the Gram app.