Milk Chocolate Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of milk chocolate contains 583 calories, 6.5g protein, 48.0g carbs, and 39.9g fat. Milk Chocolate is a good source of saturated fat.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 583 kcal | 29% |
| Protein | 6.5g | 13% |
| Carbohydrates | 48.0g | 17% |
| Total Fat | 39.9g | 51% |
| Sugar | 46.1g | -- |
| Saturated Fat | 20.9g | 104% |
| Sodium | 40.0mg | 2% |
Is Milk Chocolate Good for You?
Milk Chocolate provides 583 calories per 100g with 6.5g of protein, 48.0g of carbohydrates, and 39.9g of fat. It is a source of saturated fat (104% dv).
Key Health Benefits of Milk Chocolate
- Good source of saturated fat (104% dv)
- Provides 6.5g of protein per serving
Frequently Asked Questions
How many calories is in milk chocolate?
One 100g of milk chocolate contains 583 calories.
How much protein is in milk chocolate?
One 100g of milk chocolate provides 6.5g of protein.
Is milk chocolate vegetarian?
Yes, milk chocolate is suitable for vegetarian diets.
Is milk chocolate gluten-free?
Yes, milk chocolate is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track milk chocolate and thousands of other foods with the Gram app.