Milklab Almond Nutrition Facts: Calories, Macros & Health Benefits
Summary: Milklab Almond contains 23 calories, 0.8g protein, 2g carbs, and 1.5g fat per one cup (250g). It is a source of iron, zinc.
Nutrition Facts — one cup (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 23 kcal | 1% |
| Protein | 0.80g | 2% |
| Carbohydrates | 2.0g | 1% |
| Total Fat | 1.5g | 2% |
| Fiber | 0.30g | 1% |
| Sugar | 1.8g | -- |
| Saturated Fat | 0.20g | 1% |
| Sodium | 44.0mg | 2% |
| Calcium | 6.0mg | 0% |
| Iron | 40.0mg | 222% |
| Magnesium | 0.10mg | 0% |
| Zinc | 20.0mg | 182% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.02mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 1.0mcg | 0% |
| Vitamin E | 1.0mg | 7% |
Is Milklab Almond Good for You?
Milklab Almond provides 23 calories per one cup (250g) with 0.8g protein, 2g carbohydrates, and 1.5g fat. It is a source of iron (222% dv), zinc (182% dv).
Barista-style almond milk formulated for coffee frothing and hot beverages
Key Health Benefits of Milklab Almond
- Iron (222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (182% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Milklab Almond Nutrition with Gram
Use Gram to log milklab almond and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in milklab almond?
Milklab Almond contains 23 calories per one cup (250g).
How much protein is in milklab almond?
Milklab Almond provides 0.8g of protein per one cup (250g).
How many carbs are in milklab almond?
Milklab Almond has 2g of carbohydrates per one cup (250g).
Is milklab almond good for tracking nutrition?
Yes. Milklab Almond can be logged by calories, macros, and micronutrients in the Gram app.
How should I use milklab almond in a meal plan?
Use Milklab Almond as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track milklab almond and thousands of other foods with the Gram app.