Milky Way Nutrition Facts: Calories, Macros & Health Benefits
Summary: One piece (52g) of milky way contains 230 calories, 1.7g protein, 37.0g carbs, and 9.1g fat. Milky Way is a good source of saturated fat.
Nutrition Facts — one piece (52g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230 kcal | 12% |
| Protein | 1.7g | 3% |
| Carbohydrates | 37.0g | 13% |
| Total Fat | 9.1g | 12% |
| Fiber | 1.5g | 5% |
| Sugar | 30.1g | -- |
| Saturated Fat | 6.0g | 30% |
| Cholesterol | 5.2mg | 2% |
| Sodium | 87.4mg | 4% |
| Potassium | 101.9mg | 2% |
| Calcium | 27.6mg | 2% |
| Iron | 0.62mg | 3% |
| Magnesium | 30.2mg | 7% |
| Zinc | 0.46mg | 4% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 21.8mcg | 2% |
| Vitamin B6 | 0.01mg | 1% |
| Vitamin B12 | 0.02mcg | 1% |
| Folate | 3.6mcg | 1% |
| Vitamin K | 1.8mcg | 2% |
| Phosphorus | 39.0mg | 3% |
Is Milky Way Good for You?
Milky Way provides 230 calories per piece (52g) with 1.7g of protein, 37.0g of carbohydrates, and 9.1g of fat. It is a source of saturated fat (30% dv).
Key Health Benefits of Milky Way
- Good source of saturated fat (30% dv)
Frequently Asked Questions
How many calories is in milky way?
One piece (52g) of milky way contains 230 calories.
How much protein is in milky way?
One piece (52g) of milky way provides 1.7g of protein.
Is milky way vegetarian?
Yes, milky way is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track milky way and thousands of other foods with the Gram app.