Millionaire Pie Nutrition Facts: Calories, Macros & Health Benefits
Summary: Millionaire Pie contains 310 calories, 3g protein, 35g carbs, and 18g fat per one slice (130g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one slice (130g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 310 kcal | 16% |
| Protein | 3.0g | 6% |
| Carbohydrates | 35.0g | 13% |
| Total Fat | 18.0g | 23% |
| Fiber | 1.2g | 4% |
| Sugar | 28.0g | -- |
| Saturated Fat | 10.0g | 50% |
| Cholesterol | 8.0mg | 3% |
| Sodium | 160.0mg | 7% |
| Potassium | 4.0mg | 0% |
| Calcium | 15.0mg | 1% |
| Iron | 120.0mg | 667% |
| Magnesium | 0.40mg | 0% |
| Zinc | 55.0mg | 500% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.06mcg | 0% |
| Vitamin B6 | 0.30mg | 18% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 6.0mcg | 2% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.05mcg | 0% |
| Phosphorus | 20.0mg | 2% |
Is Millionaire Pie Good for You?
Millionaire Pie provides 310 calories per one slice (130g) with 3g protein, 35g carbohydrates, and 18g fat. It is a source of saturated fat (50% dv), iron (667% dv), zinc (500% dv).
A no-bake Southern American pie made with sweetened condensed milk, crushed pineapple, coconut, pecans, whipped topping, and a graham cracker crust.
Key Health Benefits of Millionaire Pie
- Saturated Fat (50% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (500% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Millionaire Pie Nutrition with Gram
Use Gram to log millionaire pie and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in millionaire pie?
Millionaire Pie contains 310 calories per one slice (130g).
How much protein is in millionaire pie?
Millionaire Pie provides 3g of protein per one slice (130g).
How many carbs are in millionaire pie?
Millionaire Pie has 35g of carbohydrates per one slice (130g).
Is millionaire pie good for tracking nutrition?
Yes. Millionaire Pie can be logged by calories, macros, and micronutrients in the Gram app.
How should I use millionaire pie in a meal plan?
Use Millionaire Pie as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track millionaire pie and thousands of other foods with the Gram app.