Millionaire Shortbread Nutrition Facts: Calories, Macros & Health Benefits
Summary: Millionaire Shortbread contains 520 calories, 5.5g protein, 58g carbs, and 31g fat per one slice (70g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one slice (70g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 520 kcal | 26% |
| Protein | 5.5g | 11% |
| Carbohydrates | 58.0g | 21% |
| Total Fat | 31.0g | 40% |
| Fiber | 2.5g | 9% |
| Sugar | 42.0g | -- |
| Saturated Fat | 19.0g | 95% |
| Cholesterol | 45.0mg | 15% |
| Sodium | 180.0mg | 8% |
| Potassium | 0.20mg | 0% |
| Calcium | 25.0mg | 2% |
| Iron | 200.0mg | 1111% |
| Magnesium | 0.80mg | 0% |
| Zinc | 120.0mg | 1091% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 1.0mg | 59% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 1.5mg | 10% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 80.0mg | 6% |
Is Millionaire Shortbread Good for You?
Millionaire Shortbread provides 520 calories per one slice (70g) with 5.5g protein, 58g carbohydrates, and 31g fat. It is a source of saturated fat (95% dv), cholesterol (15% dv), iron (1111% dv).
Layered dessert bar with buttery shortbread base, caramel filling, and chocolate topping
Key Health Benefits of Millionaire Shortbread
- Saturated Fat (95% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1091% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (59% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 5.5g protein per serving to support satiety and muscle maintenance.
How to Track Millionaire Shortbread Nutrition with Gram
Use Gram to log millionaire shortbread and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in millionaire shortbread?
Millionaire Shortbread contains 520 calories per one slice (70g).
How much protein is in millionaire shortbread?
Millionaire Shortbread provides 5.5g of protein per one slice (70g).
How many carbs are in millionaire shortbread?
Millionaire Shortbread has 58g of carbohydrates per one slice (70g).
Is millionaire shortbread good for tracking nutrition?
Yes. Millionaire Shortbread can be logged by calories, macros, and micronutrients in the Gram app.
How should I use millionaire shortbread in a meal plan?
Use Millionaire Shortbread as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track millionaire shortbread and thousands of other foods with the Gram app.