Milo Drip Nutrition Facts: Calories, Macros & Health Benefits
Summary: Milo Drip contains 440 calories, 4g protein, 58g carbs, and 23g fat per one slice (120g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 440 kcal | 22% |
| Protein | 4.0g | 8% |
| Carbohydrates | 58.0g | 21% |
| Total Fat | 23.0g | 29% |
| Fiber | 1.0g | 4% |
| Sugar | 42.0g | -- |
| Saturated Fat | 13.0g | 65% |
| Cholesterol | 45.0mg | 15% |
| Sodium | 220.0mg | 10% |
| Calcium | 20.0mg | 2% |
| Iron | 160.0mg | 889% |
| Magnesium | 0.50mg | 0% |
| Zinc | 120.0mg | 1091% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 0.80mg | 47% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 35.0mg | 3% |
Is Milo Drip Good for You?
Milo Drip provides 440 calories per one slice (120g) with 4g protein, 58g carbohydrates, and 23g fat. It is a source of saturated fat (65% dv), cholesterol (15% dv), sodium (10% dv).
Layered butter cake with chocolate-malt buttercream, chocolate ganache drip and Milo crumb decoration
Key Health Benefits of Milo Drip
- Saturated Fat (65% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (889% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1091% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Milo Drip Nutrition with Gram
Use Gram to log milo drip and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in milo drip?
Milo Drip contains 440 calories per one slice (120g).
How much protein is in milo drip?
Milo Drip provides 4g of protein per one slice (120g).
How many carbs are in milo drip?
Milo Drip has 58g of carbohydrates per one slice (120g).
Is milo drip good for tracking nutrition?
Yes. Milo Drip can be logged by calories, macros, and micronutrients in the Gram app.
How should I use milo drip in a meal plan?
Use Milo Drip as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track milo drip and thousands of other foods with the Gram app.