Milo Nutella Nutrition Facts: Calories, Macros & Health Benefits
Summary: Milo Nutella contains 360 calories, 7.5g protein, 50g carbs, and 12.5g fat per one slice (60g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one slice (60g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 360 kcal | 18% |
| Protein | 7.5g | 15% |
| Carbohydrates | 50.0g | 18% |
| Total Fat | 12.5g | 16% |
| Fiber | 2.2g | 8% |
| Sugar | 28.0g | -- |
| Saturated Fat | 4.2g | 21% |
| Cholesterol | 1.0mg | 0% |
| Sodium | 260.0mg | 11% |
| Calcium | 22.0mg | 2% |
| Iron | 200.0mg | 1111% |
| Magnesium | 0.50mg | 0% |
| Zinc | 90.0mg | 818% |
| Vitamin C | 0.12mg | 0% |
| Vitamin A | 0.08mcg | 0% |
| Vitamin B6 | 1.2mg | 71% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 25.0mcg | 6% |
| Vitamin E | 1.8mg | 12% |
| Vitamin K | 0.04mcg | 0% |
| Phosphorus | 4.0mg | 0% |
Is Milo Nutella Good for You?
Milo Nutella provides 360 calories per one slice (60g) with 7.5g protein, 50g carbohydrates, and 12.5g fat. It is a source of saturated fat (21% dv), sodium (11% dv), iron (1111% dv).
Toasted bread layered with Nutella hazelnut spread and dusted with Milo malt powder
Key Health Benefits of Milo Nutella
- Saturated Fat (21% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (818% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (71% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 7.5g protein per serving to support satiety and muscle maintenance.
How to Track Milo Nutella Nutrition with Gram
Use Gram to log milo nutella and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in milo nutella?
Milo Nutella contains 360 calories per one slice (60g).
How much protein is in milo nutella?
Milo Nutella provides 7.5g of protein per one slice (60g).
How many carbs are in milo nutella?
Milo Nutella has 50g of carbohydrates per one slice (60g).
Is milo nutella good for tracking nutrition?
Yes. Milo Nutella can be logged by calories, macros, and micronutrients in the Gram app.
How should I use milo nutella in a meal plan?
Use Milo Nutella as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track milo nutella and thousands of other foods with the Gram app.