Mimosa Nutrition Facts: Calories, Macros & Health Benefits
Summary: One glass (180g) of mimosa contains 234 calories, 0.9g protein, 21.6g carbs, and 0.2g fat. Mimosa is a good source of vitamin c, vitamin a, folate.
Nutrition Facts — one glass (180g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 234 kcal | 12% |
| Protein | 0.90g | 2% |
| Carbohydrates | 21.6g | 8% |
| Total Fat | 0.18g | 0% |
| Fiber | 0.36g | 1% |
| Sugar | 18.0g | -- |
| Sodium | 9.0mg | 0% |
| Potassium | 324.0mg | 7% |
| Calcium | 27.0mg | 2% |
| Iron | 0.36mg | 2% |
| Magnesium | 21.6mg | 5% |
| Zinc | 0.14mg | 1% |
| Vitamin C | 72.0mg | 80% |
| Vitamin A | 180.0mcg | 20% |
| Vitamin B6 | 0.07mg | 4% |
| Folate | 45.0mcg | 11% |
| Vitamin K | 0.18mcg | 0% |
| Phosphorus | 27.0mg | 2% |
Is Mimosa Good for You?
Mimosa provides 234 calories per glass (180g) with 0.9g of protein, 21.6g of carbohydrates, and 0.2g of fat. It is a source of vitamin c (80% dv), vitamin a (20% dv), folate (11% dv).
Key Health Benefits of Mimosa
- Good source of vitamin c (80% dv)
- Good source of vitamin a (20% dv)
- Good source of folate (11% dv)
Frequently Asked Questions
How many calories is in mimosa?
One glass (180g) of mimosa contains 234 calories.
How much protein is in mimosa?
One glass (180g) of mimosa provides 0.9g of protein.
Is mimosa vegetarian?
Yes, mimosa is suitable for vegetarian diets.
Is mimosa vegan?
Yes, mimosa is completely plant-based and vegan-friendly.
Is mimosa gluten-free?
Yes, mimosa is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track mimosa and thousands of other foods with the Gram app.