Mini Choc Nutrition Facts: Calories, Macros & Health Benefits
Summary: Mini Choc contains 310 calories, 4g protein, 35g carbs, and 17g fat per 3 piecess (60g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — 3 piecess (60g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 310 kcal | 16% |
| Protein | 4.0g | 8% |
| Carbohydrates | 35.0g | 13% |
| Total Fat | 17.0g | 22% |
| Fiber | 1.0g | 4% |
| Sugar | 32.0g | -- |
| Saturated Fat | 10.0g | 50% |
| Cholesterol | 20.0mg | 7% |
| Sodium | 60.0mg | 3% |
| Potassium | 0.50mg | 0% |
| Calcium | 25.0mg | 2% |
| Iron | 230.0mg | 1278% |
| Magnesium | 0.60mg | 0% |
| Zinc | 105.0mg | 955% |
| Vitamin C | 0.05mg | 0% |
| Vitamin A | 0.20mcg | 0% |
| Vitamin B6 | 0.30mg | 18% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 10.0mcg | 2% |
| Vitamin E | 0.60mg | 4% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 80.0mg | 6% |
Is Mini Choc Good for You?
Mini Choc provides 310 calories per 3 piecess (60g) with 4g protein, 35g carbohydrates, and 17g fat. It is a source of saturated fat (50% dv), iron (1278% dv), zinc (955% dv).
Small rectangular blocks of vanilla ice cream coated in a thin layer of milk chocolate, served frozen.
Key Health Benefits of Mini Choc
- Saturated Fat (50% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1278% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (955% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Mini Choc Nutrition with Gram
Use Gram to log mini choc and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in mini choc?
Mini Choc contains 310 calories per 3 piecess (60g).
How much protein is in mini choc?
Mini Choc provides 4g of protein per 3 piecess (60g).
How many carbs are in mini choc?
Mini Choc has 35g of carbohydrates per 3 piecess (60g).
Is mini choc good for tracking nutrition?
Yes. Mini Choc can be logged by calories, macros, and micronutrients in the Gram app.
How should I use mini choc in a meal plan?
Use Mini Choc as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track mini choc and thousands of other foods with the Gram app.