Mini Imperial Nutrition Facts: Calories, Macros & Health Benefits
Summary: Mini Imperial contains 265 calories, 9g protein, 24g carbs, and 16g fat per 4 pieces (60g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — 4 pieces (60g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265 kcal | 13% |
| Protein | 9.0g | 18% |
| Carbohydrates | 24.0g | 9% |
| Total Fat | 16.0g | 21% |
| Fiber | 1.2g | 4% |
| Sugar | 1.5g | -- |
| Saturated Fat | 3.5g | 18% |
| Cholesterol | 30.0mg | 10% |
| Sodium | 480.0mg | 21% |
| Potassium | 1.5mg | 0% |
| Calcium | 12.0mg | 1% |
| Iron | 180.0mg | 1000% |
| Magnesium | 0.70mg | 0% |
| Zinc | 85.0mg | 773% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.06mcg | 0% |
| Vitamin B6 | 1.2mg | 71% |
| Vitamin B12 | 0.08mcg | 3% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 20.0mg | 2% |
Is Mini Imperial Good for You?
Mini Imperial provides 265 calories per 4 pieces (60g) with 9g protein, 24g carbohydrates, and 16g fat. It is a source of saturated fat (18% dv), cholesterol (10% dv), sodium (21% dv).
Vietnamese deep-fried appetizer with pork, shrimp, vermicelli, and vegetables wrapped in crispy rice paper
Key Health Benefits of Mini Imperial
- Saturated Fat (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (21% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (773% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 9g protein per serving to support satiety and muscle maintenance.
How to Track Mini Imperial Nutrition with Gram
Use Gram to log mini imperial and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in mini imperial?
Mini Imperial contains 265 calories per 4 pieces (60g).
How much protein is in mini imperial?
Mini Imperial provides 9g of protein per 4 pieces (60g).
How many carbs are in mini imperial?
Mini Imperial has 24g of carbohydrates per 4 pieces (60g).
Is mini imperial good for tracking nutrition?
Yes. Mini Imperial can be logged by calories, macros, and micronutrients in the Gram app.
How should I use mini imperial in a meal plan?
Use Mini Imperial as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track mini imperial and thousands of other foods with the Gram app.