Mini Victoria Nutrition Facts: Calories, Macros & Health Benefits
Summary: Mini Victoria contains 375 calories, 4g protein, 50g carbs, and 18g fat per one piece (45g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (45g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 375 kcal | 19% |
| Protein | 4.0g | 8% |
| Carbohydrates | 50.0g | 18% |
| Total Fat | 18.0g | 23% |
| Fiber | 0.50g | 2% |
| Sugar | 30.0g | -- |
| Saturated Fat | 10.0g | 50% |
| Cholesterol | 70.0mg | 23% |
| Sodium | 250.0mg | 11% |
| Potassium | 0.50mg | 0% |
| Calcium | 10.0mg | 1% |
| Iron | 100.0mg | 556% |
| Magnesium | 0.40mg | 0% |
| Zinc | 80.0mg | 727% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 0.80mg | 47% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 25.0mcg | 6% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 150.0mg | 12% |
Is Mini Victoria Good for You?
Mini Victoria provides 375 calories per one piece (45g) with 4g protein, 50g carbohydrates, and 18g fat. It is a source of saturated fat (50% dv), cholesterol (23% dv), sodium (11% dv).
Small British sponge cake filled with jam and buttercream
Key Health Benefits of Mini Victoria
- Saturated Fat (50% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (727% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Mini Victoria Nutrition with Gram
Use Gram to log mini victoria and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in mini victoria?
Mini Victoria contains 375 calories per one piece (45g).
How much protein is in mini victoria?
Mini Victoria provides 4g of protein per one piece (45g).
How many carbs are in mini victoria?
Mini Victoria has 50g of carbohydrates per one piece (45g).
Is mini victoria good for tracking nutrition?
Yes. Mini Victoria can be logged by calories, macros, and micronutrients in the Gram app.
How should I use mini victoria in a meal plan?
Use Mini Victoria as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track mini victoria and thousands of other foods with the Gram app.