Mint Diabolo Nutrition Facts: Calories, Macros & Health Benefits
Summary: Mint Diabolo contains 90 calories, 0.25g protein, 22.5g carbs, and 0g fat per one glass (250g). It is a source of essential vitamins and minerals.
Nutrition Facts — one glass (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90 kcal | 4% |
| Protein | 0.25g | 0% |
| Carbohydrates | 22.5g | 8% |
| Total Fat | 0.00g | 0% |
| Sugar | 22.0g | -- |
| Sodium | 20.0mg | 1% |
| Potassium | 62.5mg | 1% |
| Calcium | 12.5mg | 1% |
| Iron | 0.25mg | 1% |
| Magnesium | 7.5mg | 2% |
| Vitamin C | 1.2mg | 1% |
| Phosphorus | 12.5mg | 1% |
Is Mint Diabolo Good for You?
Mint Diabolo provides 90 calories per one glass (250g) with 0.25g protein, 22.5g carbohydrates, and 0g fat. It is a source of essential vitamins and minerals.
beverage
Key Health Benefits of Mint Diabolo
- essential vitamins and minerals: Supports balanced nutrition when included as part of your daily meals.
How to Track Mint Diabolo Nutrition with Gram
Use Gram to log mint diabolo and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in mint diabolo?
Mint Diabolo contains 90 calories per one glass (250g).
How much protein is in mint diabolo?
Mint Diabolo provides 0.25g of protein per one glass (250g).
How many carbs are in mint diabolo?
Mint Diabolo has 22.5g of carbohydrates per one glass (250g).
Is mint diabolo good for tracking nutrition?
Yes. Mint Diabolo can be logged by calories, macros, and micronutrients in the Gram app.
How should I use mint diabolo in a meal plan?
Use Mint Diabolo as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track mint diabolo and thousands of other foods with the Gram app.