Mint Mojito Nutrition Facts: Calories, Macros & Health Benefits
Summary: Mint Mojito contains 18 calories, 0g protein, 4.5g carbs, and 0g fat per one bottle (240g). It is a source of iron, zinc.
Nutrition Facts — one bottle (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 18 kcal | 1% |
| Protein | 0.00g | 0% |
| Carbohydrates | 4.5g | 2% |
| Total Fat | 0.00g | 0% |
| Sugar | 4.0g | -- |
| Sodium | 5.0mg | 0% |
| Potassium | 2.0mg | 0% |
| Calcium | 3.0mg | 0% |
| Iron | 20.0mg | 111% |
| Magnesium | 0.05mg | 0% |
| Zinc | 5.0mg | 45% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 1.0mcg | 0% |
Is Mint Mojito Good for You?
Mint Mojito provides 18 calories per one bottle (240g) with 0g protein, 4.5g carbohydrates, and 0g fat. It is a source of iron (111% dv), zinc (45% dv).
Fermented tea flavored with lime, mint, and cane sugar
Key Health Benefits of Mint Mojito
- Iron (111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (45% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Mint Mojito Nutrition with Gram
Use Gram to log mint mojito and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in mint mojito?
Mint Mojito contains 18 calories per one bottle (240g).
How much protein is in mint mojito?
Mint Mojito provides 0g of protein per one bottle (240g).
How many carbs are in mint mojito?
Mint Mojito has 4.5g of carbohydrates per one bottle (240g).
Is mint mojito good for tracking nutrition?
Yes. Mint Mojito can be logged by calories, macros, and micronutrients in the Gram app.
How should I use mint mojito in a meal plan?
Use Mint Mojito as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track mint mojito and thousands of other foods with the Gram app.