Mint Slice Nutrition Facts: Calories, Macros & Health Benefits
Summary: Mint Slice contains 510 calories, 4.5g protein, 62g carbs, and 26g fat per 2 biscuitss (25g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — 2 biscuitss (25g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 510 kcal | 26% |
| Protein | 4.5g | 9% |
| Carbohydrates | 62.0g | 23% |
| Total Fat | 26.0g | 33% |
| Fiber | 2.5g | 9% |
| Sugar | 42.0g | -- |
| Saturated Fat | 16.0g | 80% |
| Cholesterol | 3.0mg | 1% |
| Sodium | 200.0mg | 9% |
| Calcium | 25.0mg | 2% |
| Iron | 180.0mg | 1000% |
| Magnesium | 0.40mg | 0% |
| Zinc | 70.0mg | 636% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.04mcg | 0% |
| Vitamin B6 | 0.40mg | 24% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 10.0mg | 1% |
Is Mint Slice Good for You?
Mint Slice provides 510 calories per 2 biscuitss (25g) with 4.5g protein, 62g carbohydrates, and 26g fat. It is a source of saturated fat (80% dv), iron (1000% dv), zinc (636% dv).
A chocolate-coated biscuit with a mint cream filling, popular as a sweet snack.
Key Health Benefits of Mint Slice
- Saturated Fat (80% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (636% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (24% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Mint Slice Nutrition with Gram
Use Gram to log mint slice and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in mint slice?
Mint Slice contains 510 calories per 2 biscuitss (25g).
How much protein is in mint slice?
Mint Slice provides 4.5g of protein per 2 biscuitss (25g).
How many carbs are in mint slice?
Mint Slice has 62g of carbohydrates per 2 biscuitss (25g).
Is mint slice good for tracking nutrition?
Yes. Mint Slice can be logged by calories, macros, and micronutrients in the Gram app.
How should I use mint slice in a meal plan?
Use Mint Slice as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track mint slice and thousands of other foods with the Gram app.