Mint Syrup Drink Nutrition Facts: Calories, Macros & Health Benefits
Summary: Mint Syrup Drink contains 85 calories, 0g protein, 21.2g carbs, and 0g fat per one cup (250g). It is a source of essential vitamins and minerals.
Nutrition Facts — one cup (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 85 kcal | 4% |
| Protein | 0.00g | 0% |
| Carbohydrates | 21.2g | 8% |
| Total Fat | 0.00g | 0% |
| Sugar | 21.2g | -- |
| Sodium | 10.0mg | 0% |
| Potassium | 25.0mg | 1% |
| Calcium | 5.0mg | 0% |
| Iron | 0.25mg | 1% |
| Magnesium | 2.5mg | 1% |
| Phosphorus | 2.5mg | 0% |
Is Mint Syrup Drink Good for You?
Mint Syrup Drink provides 85 calories per one cup (250g) with 0g protein, 21.2g carbohydrates, and 0g fat. It is a source of essential vitamins and minerals.
beverage
Key Health Benefits of Mint Syrup Drink
- essential vitamins and minerals: Supports balanced nutrition when included as part of your daily meals.
How to Track Mint Syrup Drink Nutrition with Gram
Use Gram to log mint syrup drink and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in mint syrup drink?
Mint Syrup Drink contains 85 calories per one cup (250g).
How much protein is in mint syrup drink?
Mint Syrup Drink provides 0g of protein per one cup (250g).
How many carbs are in mint syrup drink?
Mint Syrup Drink has 21.2g of carbohydrates per one cup (250g).
Is mint syrup drink good for tracking nutrition?
Yes. Mint Syrup Drink can be logged by calories, macros, and micronutrients in the Gram app.
How should I use mint syrup drink in a meal plan?
Use Mint Syrup Drink as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track mint syrup drink and thousands of other foods with the Gram app.