Minties Slice Nutrition Facts: Calories, Macros & Health Benefits
Summary: Minties Slice contains 440 calories, 5g protein, 68g carbs, and 16g fat per one slice (60g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one slice (60g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 440 kcal | 22% |
| Protein | 5.0g | 10% |
| Carbohydrates | 68.0g | 25% |
| Total Fat | 16.0g | 21% |
| Fiber | 2.0g | 7% |
| Sugar | 60.0g | -- |
| Saturated Fat | 11.0g | 55% |
| Cholesterol | 15.0mg | 5% |
| Sodium | 200.0mg | 9% |
| Calcium | 18.0mg | 1% |
| Iron | 160.0mg | 889% |
| Magnesium | 0.30mg | 0% |
| Zinc | 85.0mg | 773% |
| Vitamin C | 0.05mg | 0% |
| Vitamin A | 0.08mcg | 0% |
| Vitamin B6 | 0.30mg | 18% |
| Vitamin B12 | 0.02mcg | 1% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 35.0mg | 3% |
Is Minties Slice Good for You?
Minties Slice provides 440 calories per one slice (60g) with 5g protein, 68g carbohydrates, and 16g fat. It is a source of saturated fat (55% dv), iron (889% dv), zinc (773% dv).
Australian no-bake dessert slice made with crushed Minties candy, condensed milk, biscuit crumbs and coconut
Key Health Benefits of Minties Slice
- Saturated Fat (55% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (889% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (773% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Minties Slice Nutrition with Gram
Use Gram to log minties slice and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in minties slice?
Minties Slice contains 440 calories per one slice (60g).
How much protein is in minties slice?
Minties Slice provides 5g of protein per one slice (60g).
How many carbs are in minties slice?
Minties Slice has 68g of carbohydrates per one slice (60g).
Is minties slice good for tracking nutrition?
Yes. Minties Slice can be logged by calories, macros, and micronutrients in the Gram app.
How should I use minties slice in a meal plan?
Use Minties Slice as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track minties slice and thousands of other foods with the Gram app.