Minute Maid Nutrition Facts: Calories, Macros & Health Benefits
Summary: Minute Maid contains 42 calories, 0g protein, 10.8g carbs, and 0g fat per one glass (240g). It is a source of iron, zinc.
Nutrition Facts — one glass (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 42 kcal | 2% |
| Protein | 0.00g | 0% |
| Carbohydrates | 10.8g | 4% |
| Total Fat | 0.00g | 0% |
| Sugar | 10.5g | -- |
| Sodium | 15.0mg | 1% |
| Potassium | 4.0mg | 0% |
| Calcium | 2.0mg | 0% |
| Iron | 15.0mg | 83% |
| Magnesium | 0.01mg | 0% |
| Zinc | 2.0mg | 18% |
Is Minute Maid Good for You?
Minute Maid provides 42 calories per one glass (240g) with 0g protein, 10.8g carbohydrates, and 0g fat. It is a source of iron (83% dv), zinc (18% dv).
Minute Maid branded lemonade, a sweetened lemon-flavored beverage with high added sugar content.
Key Health Benefits of Minute Maid
- Iron (83% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Minute Maid Nutrition with Gram
Use Gram to log minute maid and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in minute maid?
Minute Maid contains 42 calories per one glass (240g).
How much protein is in minute maid?
Minute Maid provides 0g of protein per one glass (240g).
How many carbs are in minute maid?
Minute Maid has 10.8g of carbohydrates per one glass (240g).
Is minute maid good for tracking nutrition?
Yes. Minute Maid can be logged by calories, macros, and micronutrients in the Gram app.
How should I use minute maid in a meal plan?
Use Minute Maid as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track minute maid and thousands of other foods with the Gram app.