Mirage Chocolate Nutrition Facts: Calories, Macros & Health Benefits
Summary: Mirage Chocolate contains 535 calories, 6.5g protein, 57g carbs, and 29g fat per one bar (41g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one bar (41g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 535 kcal | 27% |
| Protein | 6.5g | 13% |
| Carbohydrates | 57.0g | 21% |
| Total Fat | 29.0g | 37% |
| Fiber | 1.2g | 4% |
| Sugar | 56.0g | -- |
| Saturated Fat | 17.0g | 85% |
| Cholesterol | 18.0mg | 6% |
| Sodium | 90.0mg | 4% |
| Calcium | 35.0mg | 3% |
| Iron | 320.0mg | 1778% |
| Magnesium | 1.3mg | 0% |
| Zinc | 160.0mg | 1455% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.25mcg | 0% |
| Vitamin B6 | 0.40mg | 24% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 4.0mcg | 1% |
| Vitamin E | 0.90mg | 6% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 18.0mg | 1% |
Is Mirage Chocolate Good for You?
Mirage Chocolate provides 535 calories per one bar (41g) with 6.5g protein, 57g carbohydrates, and 29g fat. It is a source of saturated fat (85% dv), iron (1778% dv), zinc (1455% dv).
Aerated milk chocolate bar known for its light, bubbly texture.
Key Health Benefits of Mirage Chocolate
- Saturated Fat (85% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1778% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1455% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6.5g protein per serving to support satiety and muscle maintenance.
How to Track Mirage Chocolate Nutrition with Gram
Use Gram to log mirage chocolate and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in mirage chocolate?
Mirage Chocolate contains 535 calories per one bar (41g).
How much protein is in mirage chocolate?
Mirage Chocolate provides 6.5g of protein per one bar (41g).
How many carbs are in mirage chocolate?
Mirage Chocolate has 57g of carbohydrates per one bar (41g).
Is mirage chocolate good for tracking nutrition?
Yes. Mirage Chocolate can be logged by calories, macros, and micronutrients in the Gram app.
How should I use mirage chocolate in a meal plan?
Use Mirage Chocolate as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track mirage chocolate and thousands of other foods with the Gram app.