Mirin Nutrition Facts: Calories, Macros & Health Benefits
Summary: One tablespoon (15g) of mirin contains 5 calories, 0g protein, 1.2g carbs, and 0g fat. Mirin is a good source of essential vitamins and minerals.

Nutrition Facts — one tablespoon (15g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5 kcal | 0% |
| Carbohydrates | 1.2g | 0% |
| Sugar | 0.90g | -- |
| Sodium | 37.5mg | 2% |
| Potassium | 0.75mg | 0% |
| Calcium | 0.15mg | 0% |
| Iron | 0.01mg | 0% |
| Magnesium | 0.30mg | 0% |
| Phosphorus | 0.45mg | 0% |
Is Mirin Good for You?
Mirin provides 5 calories per tablespoon (15g) with 0g of protein, 1.2g of carbohydrates, and 0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Mirin
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in mirin?
One tablespoon (15g) of mirin contains 5 calories.
How much protein is in mirin?
One tablespoon (15g) of mirin provides 0g of protein.
Is mirin vegetarian?
Yes, mirin is suitable for vegetarian diets.
Is mirin vegan?
Yes, mirin is completely plant-based and vegan-friendly.
Is mirin gluten-free?
Yes, mirin is naturally gluten-free.
Track Your Nutrition with Gram
Scan any food with AI-powered recognition and get instant nutrition breakdowns. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track mirin and thousands of other foods with the Gram app.