Miss Vickie'S Nutrition Facts: Calories, Macros & Health Benefits
Summary: Miss Vickie'S contains 500 calories, 5.7g protein, 57g carbs, and 28.6g fat per one bag (28g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one bag (28g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 500 kcal | 25% |
| Protein | 5.7g | 11% |
| Carbohydrates | 57.0g | 21% |
| Total Fat | 28.6g | 37% |
| Fiber | 3.6g | 13% |
| Sugar | 1.8g | -- |
| Saturated Fat | 2.5g | 12% |
| Sodium | 714.0mg | 31% |
| Potassium | 14.0mg | 0% |
| Calcium | 40.0mg | 3% |
| Iron | 600.0mg | 3333% |
| Magnesium | 0.50mg | 0% |
| Zinc | 80.0mg | 727% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.05mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.30mcg | 12% |
| Folate | 15.0mcg | 4% |
| Vitamin E | 3.0mg | 20% |
Is Miss Vickie’S Good for You?
Miss Vickie’S provides 500 calories per one bag (28g) with 5.7g protein, 57g carbohydrates, and 28.6g fat. It is a source of saturated fat (12% dv), sodium (31% dv), iron (3333% dv).
Branded kettle-cooked potato chips with jalapeño seasoning, a popular snack chip brand
Key Health Benefits of Miss Vickie’S
- Saturated Fat (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (31% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (3333% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (727% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (147% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 5.7g protein per serving to support satiety and muscle maintenance.
How to Track Miss Vickie’S Nutrition with Gram
Use Gram to log miss vickie’s and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in miss vickie's?
Miss Vickie'S contains 500 calories per one bag (28g).
How much protein is in miss vickie's?
Miss Vickie'S provides 5.7g of protein per one bag (28g).
How many carbs are in miss vickie's?
Miss Vickie'S has 57g of carbohydrates per one bag (28g).
Is miss vickie's good for tracking nutrition?
Yes. Miss Vickie'S can be logged by calories, macros, and micronutrients in the Gram app.
How should I use miss vickie's in a meal plan?
Use Miss Vickie'S as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track miss vickie's and thousands of other foods with the Gram app.