Mississippi Slugburger Nutrition Facts: Calories, Macros & Health Benefits
Summary: Mississippi Slugburger contains 275 calories, 13g protein, 22g carbs, and 15g fat per one burger (150g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one burger (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 275 kcal | 14% |
| Protein | 13.0g | 26% |
| Carbohydrates | 22.0g | 8% |
| Total Fat | 15.0g | 19% |
| Fiber | 1.0g | 4% |
| Sugar | 3.0g | -- |
| Saturated Fat | 5.5g | 28% |
| Cholesterol | 40.0mg | 13% |
| Sodium | 520.0mg | 23% |
| Potassium | 1.5mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 200.0mg | 1111% |
| Magnesium | 2.8mg | 1% |
| Zinc | 130.0mg | 1182% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 3.5mg | 206% |
| Vitamin B12 | 0.15mcg | 6% |
| Folate | 35.0mcg | 9% |
| Vitamin E | 1.5mg | 10% |
| Vitamin K | 1.2mcg | 1% |
| Phosphorus | 8.0mg | 1% |
Is Mississippi Slugburger Good for You?
Mississippi Slugburger provides 275 calories per one burger (150g) with 13g protein, 22g carbohydrates, and 15g fat. It is a source of saturated fat (28% dv), cholesterol (13% dv), sodium (23% dv).
Depression-era burger from Corinth, Mississippi made with a mix of beef and soybean meal or flour filler, deep-fried and served on a bun with mustard, pickles, and onions.
Key Health Benefits of Mississippi Slugburger
- Saturated Fat (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1182% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 13g protein per serving to support satiety and muscle maintenance.
How to Track Mississippi Slugburger Nutrition with Gram
Use Gram to log mississippi slugburger and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in mississippi slugburger?
Mississippi Slugburger contains 275 calories per one burger (150g).
How much protein is in mississippi slugburger?
Mississippi Slugburger provides 13g of protein per one burger (150g).
How many carbs are in mississippi slugburger?
Mississippi Slugburger has 22g of carbohydrates per one burger (150g).
Is mississippi slugburger good for tracking nutrition?
Yes. Mississippi Slugburger can be logged by calories, macros, and micronutrients in the Gram app.
How should I use mississippi slugburger in a meal plan?
Use Mississippi Slugburger as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track mississippi slugburger and thousands of other foods with the Gram app.